Blood sausage is a type of Sausages and Luncheon Meats. The most significant nutrients in Blood sausage are listed below.
Water
|
47.3 g
|
47.3
|
g
|
47.3%
|
Energy (calorie)
|
379 kcal
|
379
|
kcal
|
|
Energy (joule)
|
1584 kJ
|
1584
|
kJ
|
|
Protein
|
14.6 g
|
14.6
|
g
|
14.6%
|
Total lipid (fat)
|
34.5 g
|
34.5
|
g
|
34.5%
|
Ash
|
2.31 g
|
2.31
|
g
|
2.31%
|
Carbohydrate, by difference
|
1.29 g
|
1.29
|
g
|
1.29%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
1.29 g
|
1.29
|
g
|
1.29%
|
Sucrose
|
1.3 g
|
1.3
|
g
|
1.3%
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
0.01%
|
Iron, Fe
|
6.4 mg
|
6.4
|
mg
|
0.01%
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
22 mg
|
22
|
mg
|
0.02%
|
Potassium, K
|
38 mg
|
38
|
mg
|
0.04%
|
Sodium, Na
|
680 mg
|
680
|
mg
|
0.68%
|
Zinc, Zn
|
1.3 mg
|
1.3
|
mg
|
|
Copper, Cu
|
0.04 mg
|
0.04
|
mg
|
|
Manganese, Mn
|
0.01 mg
|
0.01
|
mg
|
|
Selenium, Se
|
15.5 µg
|
15.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
|
Niacin
|
1.2 mg
|
1.2
|
mg
|
|
Pantothenic acid
|
0.6 mg
|
0.6
|
mg
|
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
72.8 mg
|
72.8
|
mg
|
0.07%
|
Betaine
|
2.2 mg
|
2.2
|
mg
|
|
Vitamin B-12
|
1 µg
|
1
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.13 mg
|
0.13
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin D
|
52 IU
|
52
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
13.4 g
|
13.4
|
g
|
13.4%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.62 g
|
0.62
|
g
|
0.62%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.3 g
|
8.3
|
g
|
8.3%
|
18:0 octadecanoic, stearic fatty acid
|
4.41 g
|
4.41
|
g
|
4.41%
|
Fatty acids, total monounsaturated
|
15.9 g
|
15.9
|
g
|
15.9%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.88 g
|
0.88
|
g
|
0.88%
|
18:1 undifferentiated
|
15 g
|
15
|
g
|
15%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.46 g
|
3.46
|
g
|
3.46%
|
18:2 undifferentiated
|
3.2 g
|
3.2
|
g
|
3.2%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.26 g
|
0.26
|
g
|
0.26%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
120 mg
|
120
|
mg
|
0.12%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.18 g
|
0.18
|
g
|
0.18%
|
Threonine
|
0.57 g
|
0.57
|
g
|
0.57%
|
Isoleucine
|
0.32 g
|
0.32
|
g
|
0.32%
|
Leucine
|
1.39 g
|
1.39
|
g
|
1.39%
|
Lysine
|
1.05 g
|
1.05
|
g
|
1.05%
|
Methionine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Cystine
|
0.18 g
|
0.18
|
g
|
0.18%
|
Phenylalanine
|
0.82 g
|
0.82
|
g
|
0.82%
|
Tyrosine
|
0.34 g
|
0.34
|
g
|
0.34%
|
Valine
|
1.02 g
|
1.02
|
g
|
1.02%
|
Arginine
|
0.68 g
|
0.68
|
g
|
0.68%
|
Histidine
|
0.71 g
|
0.71
|
g
|
0.71%
|
Alanine
|
1.05 g
|
1.05
|
g
|
1.05%
|
Aspartic acid
|
1.35 g
|
1.35
|
g
|
1.35%
|
Glutamic acid
|
2.12 g
|
2.12
|
g
|
2.12%
|
Glycine
|
0.91 g
|
0.91
|
g
|
0.91%
|
Proline
|
1 g
|
1
|
g
|
1%
|
Serine
|
0.68 g
|
0.68
|
g
|
0.68%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|